Chick Fil A Kale Crunch Salad Recipe
Discover the delicious Chick-fil-A Kale Crunch Salad recipe! Learn how to make this healthy and flavorful salad at home with fresh ingredients and a perfect blend of crunch and tang. Try it today!
Equipment
- Mixing bowl
- Sharp knife
- cutting board
Ingredients
Salad
- 4 cups 268g curly kale chopped
- 1 cup 89g green cabbage shredded
- ¼ cup 36g roasted almonds slivers
Apple Cider and Dijon Mustard Vinaigrette
- ¼ cup 10g extra virgin olive oil
- 2 teaspoons 10g fresh lemon
- 1 tablespoon 15 dijon mustard
- 2 tablespoons 30 apple cider vinegar
- 2 tablespoons 42g honey, blue agave or maple syrup
- ¼ teaspoon salt
Instructions
- Kale: Wash and dry the kale with paper towels. Remove the rib with your hands or a knife, and cut into bite-sized pieces. Place the bite-sized pieces in a medium-sized bowl. Toss with about a teaspoon of olive oil and a small squeeze of lemon. Massage the kale with your hands for 2-3 minutes.
- Combine: Combine the kale and shredded green cabbage in a large mixing bowl
- Vinaigrette: Mix the apple cider vinegar, honey, olive oil, salt, and pepper in a small bowl and set aside, using a mason jar or a small bowl.
- Toss: Drizzle the Dijon mustard Vinegrette Dressing and sprinkle the roasted almond.